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TUESDAY
OCTOBER 26, 2021

​BENCH
​ 
-COMP BENCH - 2X1 @ RPE 8
-COMP BENCH - 3X5 @ 68%
​​​​-INCLINE DB BENCH* - 3X10 @ RPE 7-8
*COULD SUB IN MACHINE
​​​​-SS: SKULLCRUSHERS X EZ BAR CURL* - 3X12 @ RPE 7-8
*INCREASE WEIGHT EACH SET
-SS: FLYES X REVERSE FLYES - 3X15 @ RPE 8



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​AND  #PWRBLD
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