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All package options include Customized Programming created specifically for you. Since I do not believe in a "one program fits all" mentality, I offer individualized program options and personal training sessions designed to meet your needs. I design your program based on your experience and goals to meet you where you are at and help you get to where you want to go. Each one-hour personal training session is client directed to focus on your specific areas of interest and concern. Whether your goal is to compete in powerlifting, increase sport-specific performance, add muscle mass, improve body composition, or a combination of any of these goals, I will tailor your training to help you maximize your potential, achieve your goals, and exceed your expectations.
All personal training sessions will be held at either PWRBLD Gym KOP or Conshohocken location.
Each package option includes:
PLEASE NOTE: Regardless of which training option you determine best fits your needs, you will be asked to acknowledge your understanding of the following Liability Release Statement: I acknowledge that am currently healthy enough to participate in physical activity and understand that the coach, Collin Whitney, or Whitney Strength & Performance LLC will not be liable for any injury that may occur during this training program, personal training session, or upcoming meet(s)/event(s) during or after completion of a session or program.*