WHITNEY SP
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Meet Day Tools

ATTEMPT SELECTION
GUIDE


×
Opener Squat Bench Deadlift
Cautious
Safe
Reckless

Second Attempt Squat Bench Deadlift
Cautious
Safe
Reckless

Third Attempt Squat Bench Deadlift
Cautious
Safe
Reckless

×
Opener Squat Bench Deadlift
Cautious
Safe
Reckless

Second Attempt Squat Bench Deadlift
Cautious
Safe
Reckless

Third Attempt Squat Bench Deadlift
Cautious
Safe
Reckless
×

Tokyo

Tokyo is the capital of Japan.


WILKS CALCULATOR

Wilks Pts:


Meet Checklist
Do you have it? Got it!
Current Body Weight:
Approved Equipment:
Belt:
Wrist Wraps:
Knee Sleeves:
Deadlift Socks:
Squat Shoes:
Deadlift Shoes:
Singlet:
Whitney SP Comp Tee:
Meet Day Underwear (No boxers):
Warm Ups/Attempt Selection:
Baby Powder:
Chalk:
Headphones:
Food/Drinks:
Membership ID Card:
Driver's License:

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  • Home
  • About
  • PWRBLD Online
    • PWRBLD Account
  • Training
    • Level Up Program
    • Online Training Options
    • Personal Training
    • 1:1 Consultation
  • Shop
    • PWRBLD Merch
  • Testimonials
  • Contact Me
  • Personal Training