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***PWRBLD MEMBER WEBSITE IS SEPARATE FROM THE PWRBLD GYM MEMBERSHIP
PWRBLD REACTIVE
PWRBLD BASIC
PWRBLD is the home FOR ALL LIFTERS.
The powerlifters, bodybuilders, and powerbuilders. Why not take advantage of multiple training styles-POWERLIFTING & BODYBUILDING? PWRBLD is a community for those who want to lift heavy and get strong like a powerlifter while also building muscle and improving aesthetics like a bodybuilder.
THE MAIN DIFFERENCE...PWRBLD offers real programming, PROVEN and effective for lifters novice to elite.
The powerlifters, bodybuilders, and powerbuilders. Why not take advantage of multiple training styles-POWERLIFTING & BODYBUILDING? PWRBLD is a community for those who want to lift heavy and get strong like a powerlifter while also building muscle and improving aesthetics like a bodybuilder.
THE MAIN DIFFERENCE...PWRBLD offers real programming, PROVEN and effective for lifters novice to elite.
As a member of the PWRBLD community, you will have access to ALL of the following features:
DAILY WORKOUTS
Each day, Monday-Friday, I will be posting three workouts that you can choose from! This allows you to decide on what you want to focus on, whether it is powerlifting (PWR), bodybuilding (BLD), or the combination of both (PWRBLD). The best part is you have access to all three each day so you can also switch things up along the way. Its time to make training fun again while also getting the results you desire. And yes, the workouts are part of a complete periodized training cycle.
EXERCISE LIBRARY
In case you have any questions on proper technique for a prescribed exercise. New exercises will be added monthly!
MOBILITY & INJURY PREVENTION
w/ PJ Newcomb AKA The MUSCLE MEKANIK
PJ Newcomb (Expert Deep Tissue Specialist) goes over helpful techniques on how to improve your mobility while also aiding in injury prevention.
TUTORIALS
Optimize your training and lifts with tips & tricks from our PWRBLD Team of Athletes / Coaches. This tutorials will all be brief and to the point. No fluff, quick and easy absorbable gains!
BARBELL TOOLS
Barbell tools gives you direct access to a LB/KG Conversion Calculator, RPE Calculator, and 1RM Calculator all in one location! It's time to make your lifting experience more about gains and less about math!
PWRBLD BLOG
Articles written by yours truly along with other influences in the Powerlifting/Bodybuilding communities.
MEET DAY TOOLS
This will ensure you don't leave the house without everything AND have all the other tools needed for a successful meet day (WILKS Calc, Attempt Selection Guide, & Pre Workout Checker).
PWRBLD COMMUNITY
(Private FaceBook Group)
This is a growing community filled with gains chasing gym slayers like yourself, and so much more. We will also answer any questions you have along the way that you can post in here for my feedback or help from others in the community.
DAILY WORKOUTS
Each day, Monday-Friday, I will be posting three workouts that you can choose from! This allows you to decide on what you want to focus on, whether it is powerlifting (PWR), bodybuilding (BLD), or the combination of both (PWRBLD). The best part is you have access to all three each day so you can also switch things up along the way. Its time to make training fun again while also getting the results you desire. And yes, the workouts are part of a complete periodized training cycle.
EXERCISE LIBRARY
In case you have any questions on proper technique for a prescribed exercise. New exercises will be added monthly!
MOBILITY & INJURY PREVENTION
w/ PJ Newcomb AKA The MUSCLE MEKANIK
PJ Newcomb (Expert Deep Tissue Specialist) goes over helpful techniques on how to improve your mobility while also aiding in injury prevention.
TUTORIALS
Optimize your training and lifts with tips & tricks from our PWRBLD Team of Athletes / Coaches. This tutorials will all be brief and to the point. No fluff, quick and easy absorbable gains!
BARBELL TOOLS
Barbell tools gives you direct access to a LB/KG Conversion Calculator, RPE Calculator, and 1RM Calculator all in one location! It's time to make your lifting experience more about gains and less about math!
PWRBLD BLOG
Articles written by yours truly along with other influences in the Powerlifting/Bodybuilding communities.
MEET DAY TOOLS
This will ensure you don't leave the house without everything AND have all the other tools needed for a successful meet day (WILKS Calc, Attempt Selection Guide, & Pre Workout Checker).
PWRBLD COMMUNITY
(Private FaceBook Group)
This is a growing community filled with gains chasing gym slayers like yourself, and so much more. We will also answer any questions you have along the way that you can post in here for my feedback or help from others in the community.
become a member TODAY
UPGRADE TO REACTIVE
